Pilates can Improve your Mind and Body!Pilates is complete coordination of body, mind, and spirit.’ — Joseph PilatesApr 1, 2021Apr 1, 2021
Lessons from the Last Lesson: Taking FlightOur last online session ( Amal Career-Prep Fellowship) happened last Sunday, almost one week before from now. And I still feel that my…Feb 26, 2021Feb 26, 2021
Realizing My WeaknessIn the third module of our Amal fellowship, we were assigned a task to come up with a weakness story as this question is frequently asked…Jan 22, 2021Jan 22, 2021
Strength storiesThis week Amal team assigned its fellows a task to come up with three strength stories that they could tell the interview panel when asked…Jan 15, 2021Jan 15, 2021
Eat that Frog with PomodoroIts been four weeks in Amal fellowship program ,things were challenging but I was managing everything smoothly .And then in project 4 they…Dec 31, 2020Dec 31, 2020
Reflection of Amal Totkaywhen we think of a totka we mean a remedy of a problem. In our south Asian culture we have totka,s for everything be it health or beauty…Dec 25, 2020Dec 25, 2020
Challenges low -income Families face with Disabled Members.So, how can we help them ?Dec 25, 2020Dec 25, 2020